Awaken & Align:
a personal, spiritual and wellness retreat for women.
June 6 - 8, 2025
Welcome Friend,
A Transformational Experience Awaits You.
Awaken & Align is a transformative personal and spiritual retreat on Matson Lake in Birchwood, Wisconsin. Set on six private acres, this all-inclusive experience combines empowering workshops, restorative yoga, guided meditations, detoxifying saunas, and rejuvenating bodywork to accelerate your personal and spiritual growth.
WORKSHOPS
Workshop 1.
Awaken - You Are the Creator
Change your inner world, your outer world must change. It is Law. Learn to let go of the stories that no longer serve you.
In this workshop, uncover how your beliefs are the hidden drivers of your reality. Learn techniques to identify, release, and replace limiting beliefs with empowering ones so you can live the highest version of yourself and unleash the limitless abundance waiting to flow into your life.
Workshop 2.
Align - Attracting Wealth, Love and Success
Stop chasing and start attracting. BEcome a magnet for everything you desire. Learn to unlock the the flow of love and gratitude, the gateway to an elevated life experience.
In this workshop, we'll dive deep into the Law of Attraction, teaching you how to use its principles to magnetize abundance in every area of your life—whether it’s wealth, love, or success.
Workshop 3.
Transform - Create a Life of Purpose and Empowerment
Awaken to the transformative power of conscious, intentional creation. Through focused thought and mindful alignment, you'll learn how to become a master of your mind and build any life you desire.
This workshop will guide you in harnessing the energy of purposeful creation, helping you break free from limiting beliefs and step into your highest potential.
Wellness Activities
Hatha Yoga, Breathwork, Guided Meditation
Rise and Shine Yoga: Start your day grounded and energized with a dynamic practice combining asana, breathwork, and guided meditation.
Relax and Release Yoga: Unwind and release the energy of the day with a calming evening practice that quiets the mind and soothes the spirit.
Thai Yoga Bodywork
75 min. Session
Thai Yoga Bodywork is a deeply rooted ancient practice of working with the body's energy flow,.
Our very own Master Thai Yoga Body worker, Jamie Reinbold, applies pressure and moves your body in ways to clear blockages and restore the flow of energy, helping to improve overall well-being, peace and relaxation. (gratuity optional, not included)
Sauna House
with optional Lake Plunge
Step into a sanctuary of relaxation with our rejuvenating lake-side sauna sessions, where you'll experience guided meditation, focused breathing techniques (pranayama) and gentle stretching to fully relax and connect the mind, body and spirit.
Mateson Lake Activities
Stand Up Paddle Boards, Kayaking, Swimming
Borrow a paddleboard or kayak and immerse yourself in the serene beauty of non-motorized Mateson Lake.
Glide effortlessly across the calm waters, surrounded by the tranquil sounds of nature, and allow the stillness to wash over you.
*weather permitting.
Plant-Based Meals
You’ll enjoy light yet delicious plant-based meals thoughtfully prepared to nourish your body and spirit.
Each meal is crafted with fresh, wholesome ingredients, focusing on plant-based goodness that promotes vitality, balance, and overall well-being.
Personal Investment
Mateson Lake Retreat Home
Birchwood, Wisconsin
REGISTRATION
Deposit required: $350
Cancellation & Refund Policy:
-
4 weeks or more before the event: Full deposit refund
-
2 to 4 weeks before the event: 50% deposit refund
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Less than 1 week before the event: No deposit refund
Meet The Team
Kim Kay
Retreat Facilitator
Maria Manuel
Retreat Activities Coordinator
Jamie Reinbold
Thai Massage
Day 2 Schedule
(sample)
6:30 - 7:30 am
7:30 - 8:30
8:30 - 9:15
9:15 - 10:00
10:00 - 11:15
11:15 - 12:30 pm
12:30 - 1:15
1:15 - 3:00
3:00 - 4:15
4:15 - 5:30
5:30 - 6:30
6:30 - 7:30
7:30 - 9:00
9:00
Rise & Shine Yoga
Sauna and lake plunge
Breakfast
Free time
Workshop 1
Thai Yoga Body Massage
Lunch
Lake Mateson activities / Free time
Workshop 2
Free time
Relax & Release Yoga
Dinner
Group activitiy
Quiet time